The RDO (Rostered Drink Off) Challenge
What would you do with an unlimited amount of RDO’s (Rostered Drink Off)?
Count Me In, is supporting unlimited RDO’s for all building and construction workers this November and December.
From 12th November to 11th December, 2018, we’re encouraging all building and construction workers to take as many RDO’s (Rostered Drink Off) as possible.
By taking the RDO Drinking Quiz and planning a few alcohol free days or to drink less alcohol than you normally do during the RDO Challenge we think you’ll feel better, save a few bucks, and who knows maybe even make some permanent changes to your drinking habits.
Here’s how the RDO Challenge works
1. Measure up
Take the RDO Drinking Quiz and get an idea of your current level of alcohol consumption and associated risk.
Pledge and plan the number of Rostered Drink Offs (RDO’s) you will take.
This might include some alcohol free days and also committing to drinking less than you normally do when you do drink.
2. Sign up
Once you’ve got an estimate of how much and how often you currently drink, you can use The RDO Challenge to see how much you can cut your alcohol intake by.
3. Ease up
Put your plan into action and cut your alcohol intake by taking all your RDOs during The RDO Challenge.
If you are doing The RDO Challenge with work mates you can support them by making sure they take all their RDO’s too.
What is an RDO?
An RDO is a Rostered Drink Off i.e. an alcohol free day.